Registered Programs
Registration is OPEN
Close Date: August 31
**For help late with registration or all other inquiries, please contact
cra@mtcouncil.com or call 403-781-6612 ext 8.
Child Programs
Creative Kids Club:
Early Learners Drawing
Wednesdays:
September 9 - October 28
***No Class September 30 + October 21***
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6 Classes
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10:00 - 10:45 AM
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R $96 / NR $102 + GST
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Ages 4 to 5
Join Young Rembrandts as we develop fine motor skills, language and have a lot of fun. Young artists will be using pencils, crayons and markers to develop their art skills. We kick it off by drawing a Dalmatian, a snowman and moving on to a firetruck and then finishing it up with an owl.
Each week builds on the last as our courses are designed to develop their drawings and use a ton of creativity. Come draw with us!
Creative Kids Club:
Parent and Child Drawing
Thursdays:
September 10 - October 22
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7 Classes
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10:00 - 10:45 AM
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R $112/ NR $119 + GST
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Ages 3.5 - 5
Inspire your little artist this fall with Young Rembrandts' Early Learner drawing classes! Designed for young children and a parent or caregiver to enjoy together, each lesson builds fine motor skills, creativity, and confidence through fun drawings like a friendly Llama, colorful Apple Trees, and playful Acorns.
Watch your child's imagination grow while creating special memories together. Enroll today and give your early learner a creative start they'll love!
Creative Kids Club:
Elementary Drawing
Thursdays:
September 10 - October 22
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7 Classes
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6:15 - 7:15 PM
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R $112/ NR $119 + GST
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Ages 6 to 12
Is your home overflowing with your child's creative masterpieces? It's time to take their artistic talent to the next level with Young Rembrandts! We teach drawing, the fundamental skill of all visual arts. The secret to our success is that children ALREADY love to draw - we just take their love a little further, by giving them a solid foundation that will take their drawings from doodles to confidence-boosting achievements.
Marvel as their pencils fly across the page, bringing to life everything from delicious taffy apples to charming seasonal scarecrows, and even sassy bunnies. We're adding a sprinkle of Van Gogh's magic too, with vibrant sunflower sketches that burst off the page. Dive into an art-filled journey where colours pop and imaginations soar. Enroll your budding artist today and watch their creativity blossom into stunning works of art!
Mindful Muay Thai with Logan
Wednesdays:
September 9 - October 28
*** No class September 30 and October 21 ***
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6 Classes
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5:15 - 6:15 PM
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R $96 / NR $108 + GST
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Ages 6 - 11
Children’s Muay Thai group classes create a safe, supportive space where young students build confidence, coordination, and focus, all while having fun.
We use age-appropriate drills and games to develop physical fitness, discipline, and respect for self and others. Lead by ISSA Certified instructor with 14 years of martial arts experience, Logan Parker
In every session, kids will:
• Learn proper Muay Thai techniques in a playful, encouraging environment
• Improve balance, agility, and strength
• Develop teamwork and social skills
• Build resilience, patience, and self-confidence
Mindful Muay Thai with Logan
Wednesdays
September 9 - October 28
*** No class September 30 and October 21 ***
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6 Classes
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6:30 - 7:30 PM
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R $96 / NR $108 + GST
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Ages 12+
Our adult group Muay Thai classes are designed to deliver a full-body workout that strengthens both physical fitness and mental clarity. Whether you’re a beginner or experienced, each class balances exercise and technical training with stress relief and community connection. Lead by ISSA Certified instructor with 14 years of martial arts experience, Logan Parker
In every session, adults will:
• Learn authentic Muay Thai techniques and combinations
• Improve endurance, strength, and mobility
• Release stress and improve mental focus
• Leave feeling relaxed, clear headed, and ready to take on the week ahead
Adult Programs
*Order of Programs: By Day of the Week*
Evening All-Levels Yoga with Alexis
Mondays:
September 14 - October 26
*** No class October 12 and October 19***
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5 Classes
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7:15 - 8:15 PM
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R $70 / NR $80 + GST
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Age: 18+
This welcoming, judgment-free class is suitable for all levels. It is perfect for beginners, those returning to yoga after some time away, or more experienced students who would like to deepen their understanding of alignment and refine their practice. Participants will be encouraged to move at their own pace, with options and modifications offered throughout.
Mat Pilates
Mondays:
September 14 - October 26
*** No Class October 12 and October 19***
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5 Classes
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6:45 - 7:45 PM
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R $70 / NR $80 + GST
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Ages 18+
Pilates provides a distinct approach to enhancing strength, posture, and flexibility with slow, controlled, and mindful movements for deep stabilizing muscles. Come and support your wellness journey! Please bring your Yoga Mat to class with you!
Zumba Gold
Mondays:
September 21 - October 26
*** No Class October 12 and October 19***
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5 Classes
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5:15 - 6:15 PM
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R $48 / NR $56 + GST
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Ages 18+
Zumba Gold is a lower-intensity cardio dance fitness class designed for active adults who are looking to improve their balance, range of motion, and coordination. Come ready to sweat and prepare to leave empowered and feeling strong!
LIIT Fitness with Robin
Mondays:
September 14 - October 26
*** No class September 28, October 12 & 19***
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4 Classes
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6:00 - 6:45 PM
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R $44 / NR $52 + GST
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Ages 16 +
You might have heard of HIIT workouts, well now it's time for Robin's LIIT workout! LIIT stands for "Low Impact Interval Training", where you benefit from the High-intensity interval training style, but with a focus on Low Impact movements. These total body workouts will consist of short bursts of intense (but low impact) work that typically last between 15 seconds to 1 minute. These are followed by a quick recovery period and then right back to work. Improve your cardio and strength without sacrificing your wrists and knees!
Morning Gentle Mobility & Stretch with Alexis
Tuesdays:
September 15 - October 27
*** No class October 6***
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6 Classes
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9:30 - 10:30 AM
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R $84 / NR $96 + GST
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Age: 18+
Start your morning with gentle movement designed to help your body feel more open, mobile, and at ease.
This slower-paced class combines simple mobility exercises, comfortable stretches, and calming breathwork to release stiffness and improve flexibility throughout the whole body. Most of the class is practiced seated, lying down, or close to the mat, making it a welcoming option for beginners, older adults, or anyone looking for a gentler approach to movement.
You’ll leave feeling refreshed, relaxed, and ready for the rest of your day.
All levels are welcome. Modifications will always be offered.
Evening Gentle Mobility & Restoration with Alexis
Tuesdays:
September 15 - October 27
*** No class October 6***
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6 Classes
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7:15 - 8:15 PM
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R $84 / NR $96 + GST
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Age: 18+
A gentle, calming class focused on mobility, deep stretching and relaxation. We will remain primarily low to the ground, moving slowly through accessible stretches and comfortable poses held for several minutes at a time. This class is suitable for all levels and is a beautiful way to release tension, unwind at the end of the day and leave feeling relaxed and ready for a restful sleep.
Morning All-Level Yoga with Alexis
Wednesdays:
September 16 - October 28
***No Class September 30***
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6 Classes
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9:30 - 10:30 AM
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R $84 / NR $96 + GST
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Age: 18+
This gentle, go-at-your-own-pace class is suitable for all levels, including beginners and those returning to yoga. We will focus on mindful movement, mobility, balance, stretching and light strengthening, with plenty of options and modifications offered throughout. The class will provide a supportive, judgment-free environment where participants can build confidence and practise in a way that feels right for their bodies.
Mama & Baby Yoga with Alexis
Wednesdays:
September 16 - October 28
***No Class September 30***
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6 Classes
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11:00 AM - 12:00 PM
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R $90 / NR $102 + GST
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Age: 18+
Mama & Baby Yoga is a gentle, supportive class for moms and pre-crawling babies. Together, we will move slowly through simple stretches and beginner-friendly yoga poses designed to support the postpartum body, with a focus on the shoulders, hips, core awareness, mobility and breath.
This is a relaxed, judgment-free space where babies are welcome to feed, sleep, cry or simply take it all in. Along with movement, the class offers moms an opportunity to connect with other local women in a similar stage of life.
Mindful Muay Thai with Logan
Wednesdays:
September 9 - October 28
*** No class September 30 and October 21 ***
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6 Classes
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6:30 - 7:30 PM
-
R $96 / NR $108 + GST
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Ages 12+
Our adult group Muay Thai classes are designed to deliver a full-body workout that strengthens both physical fitness and mental clarity. Whether you’re a beginner or experienced, each class balances exercise and technical training with stress relief and community connection. Lead by ISSA Certified instructor with 14 years of martial arts experience, Logan Parker
In every session, adults will:
• Learn authentic Muay Thai techniques and combinations
• Improve endurance, strength, and mobility
• Release stress and improve mental focus
• Leave feeling relaxed, clear headed, and ready to take on the week ahead
Mat Pilates with Christine
Thursdays:
September 10 - October 22
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7 Classes
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6:00 - 7:00 PM
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R $84 / NR $98 + GST
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Ages 18+
Pilates provides a distinct approach to enhancing strength, posture, and flexibility with slow, controlled, and mindful movements for deep stabilizing muscles. Our Thursday class will focus on prop use to enhance your pilate experience. Come and support your wellness journey! Please bring your Yoga Mat to class with you!
Senior Programs
Gentle Yoga with Joanne
Joanne has retired! Congratulations, Joanne!
A heartfelt thanks to our yoga instructor for 13+ wonderful years of service to the MTC community. Her dedication, warmth, and commitment have made a lasting impact on our members, and she will be greatly missed. We are so grateful for the time, energy, and care she has shared with us, and we wish her all the very best in her next chapter.
Morning Gentle Mobility & Stretch with Alexis
Tuesdays:
September 15 - October 27
*** No class October 6***
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6 Classes
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9:30 - 10:30 AM
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R $84 / NR $96 + GST
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Age: 18+
Start your morning with gentle movement designed to help your body feel more open, mobile, and at ease.This slower-paced class combines simple mobility exercises, comfortable stretches, and calming breathwork to release stiffness and improve flexibility throughout the whole body. Most of the class is practiced seated, lying down, or close to the mat, making it a welcoming option for beginners, older adults, or anyone looking for a gentler approach to movement.You’ll leave feeling refreshed, relaxed, and ready for the rest of your day.All levels are welcome. Modifications will always be offered.
Senior's Fitness with Robin
Mondays:
September 14 - October 26
***No class September 28, October 12 & 19***
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4 Classes
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9:30 - 10:15 AM
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R $55 / NR $65 + GST
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Ages 40+
"STAND OR SIT LET'S GET FIT!" This Senior Fitness Class will get you up and moving as well as grooving to fun music. We will do some cardio, weights and core to keep your body mobile so you can take on your day.
Senior Balance with Christine
Thursdays:
September 10 - October 22
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7 Classes
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10:00 - 10:45 AM
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R $84 / NR $98 + GST
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Ages 18+
Balance classes for seniors are specifically designed to help older adults maintain and improve their balance, stability, and overall physical fitness. These classes will incorporate exercises that focus on strengthening the core, enhancing coordination, and improving flexibility. The social aspect of these classes also provides a supportive environment where everyone can connect with others and have fun.
Golden Games with Robin
Fridays:
September 11- October 23
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7 Classes
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9:00 - 10:00 AM
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R $77 / NR $91 + GST
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Ages 40+
Ready to have some fun and relive the joy of childhood games in the gym? It’s time to throw, catch, and laugh your way to better balance and coordination! Whether you’re tossing a ball or learning how to play Pickleball, you'll feel like a kid again! All the while boosting your balance and eye-hand coordination. Let’s make some memories and enjoy a good time together—because fun knows no age!